Seattle Metro News Podcast

In this episode of the Seattle Medium's Rhythm & News Podcast, host Christopher B. Bennett sits down with Shaude' Moore, CEO of the Central District Community Preservation & Development Authority. They discuss the importance of taking a holistic approach to wellness—beyond just visiting the doctor—and outline the larger vision for the McKinney Center. They also preview the upcoming "Community at Heart: Central District Health & Wellness Expo," a free, family-friendly event offering fresh produce, nutrition support, women's health workshops, and self-care resources for the community.

In this episode of the Seattle Medium's Rhythm & News Podcast, host Christopher B. Bennett sits down with Charlene Crowell to discuss the monumental Sweet v. McMahon federal appeals court ruling. Together, they break down what this unanimous decision means for the estimated 450,000 borrowers set to receive a share of $23 billion in student loan discharges. The conversation highlights the deceptive practices of over 150 for-profit colleges, the disproportionate financial impact on Black and Latino students, and what affected borrowers need to know about the future of their student loan debt.

Michelle Merriweather, president and CEO of the Urban League of Metropolitan Seattle, was recently honored with the National Urban League's 2026 Women of Power Award. During an interview on the Rhythm & News Podcast, she discussed her commitment to community leadership and collaborative efforts, including co-founding the Black Future Co-op Fund. Her work focuses on leveraging influence to strengthen Black communities throughout the region.
Interview by Chris B. Bennett.

Dr. Dwane Chappelle, director of the Seattle Department of Education and Early Learning, was named Best Educational Support Specialist in The Seattle Medium's inaugural Best of the Best Northwest Readers' Choice Awards. Previously a teacher and principal at Rainier Beach High School, Chappelle now works toward building a cradle-to-career system for Seattle students. He discussed his career journey and vision for expanded educational opportunities during a recent podcast interview.
Interview by Chris B. Bennett.

VCBynum Arts and Education is set to launch its Katherine Dunham-Inspired Summer Dance Camp next week, an initiative designed to connect young participants with the influential American dancer's profound legacy. The program aims to cultivate artistic skills, build confidence, and foster a deeper appreciation for African and African American culture. Founder Vania Bynum underscores the organization's commitment to utilizing dance as a powerful tool for community building and personal development, reinforcing the arts' vital role in strengthening societal bonds.
Interview by Chris B. Bennett.

Island Soul Restaurant in Columbia City has earned top honors in The Seattle Medium's inaugural Best of the Best Northwest Readers' Choice Awards. The establishment was recognized as the region's best bar and grill and secured the runner-up position for best live music venue. Owner Theo Martin, during a recent podcast appearance, underscored the importance of cultivating community spaces through food and culture.
Interview by Chris B. Bennett.

A 4 Apple Family Learning Center has been honored at The Seattle Medium's inaugural Best of the Best Northwest Readers' Choice Awards, recognizing its three decades of providing culturally responsive early childhood education and support. The organization was awarded Best Educational Support Program and achieved runner-up status for Best Youth Organization – Non-Athletic, highlighting its sustained commitment to fostering children's development and community success. Appollonia Washington, CEO and co-owner of A 4 Apple Family Learning Center, joins the Rhythm & News Podcast. 
Interview by Chris B. Bennett.

Nicole Camp, founder and winemaker of LaShellé Wines, has been honored as Best Black Winemaker in The Seattle Medium's inaugural Best of the Best Northwest Readers' Choice Awards. Her Woodinville-based LaShellé Wines, which began as a backyard experiment, has grown into an award-winning boutique winery. Notably, it is one of Washington state's few Black woman-owned wineries, signifying a significant milestone in regional entrepreneurship and craftsmanship.
Interview By Chris B. Bennett.

Marjorie’s Restaurant, a local Black-owned establishment in Seattle’s Central District, has reopened under the leadership of owner Donna Moodie through the Business Community Ownership Fund. The restaurant symbolizes resilience, community, and generational wealth building.
Interview by Chris B. Bennett.

Kristi Brown, the esteemed owner and executive chef of Communion Restaurant & Bar, has embarked on a remarkable culinary journey spanning several years. Her dedication and passion have culminated in the establishment of a family-owned and operated restaurant, earning her numerous accolades both locally and internationally. In a recent podcast, Brown discusses the evolution of her restaurant and the experiences that have shaped her culinary path.
Interview by Christopher B. Bennett.